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Oxidative stress is one of the major causes of a number of chronic conditions, including diabetes, heart disease, cancer, and inflammation. Corn silk is a naturally rich source of flavonoid antioxidants. Its flavonoids reduce oxidative stress and protect against free radical damage.
Has Anti-Inflammatory Properties
However, excessive inflammation is linked to a variety of illnesses, including heart disease and diabetes. Corn silk extract may reduce inflammation by suppressing the activity of two major inflammatory compounds. This stringy plant fiber also contains magnesium, which helps regulate your body’s inflammatory response.
May Reduce Cholesterol
Corn silk extracts significant reductions in total and LDL (bad) cholesterol alongside increases in HDL (good) cholesterol.
Keep Kidney Stones At Bay
Corn silk can increase urine flow and decrease the chances of sediment formation in kidneys, which otherwise can lead to kidney stone formation.